10 Things That Harm Male Fertility

10 Things That Harm Male Fertility

It takes two to tango. Two to make a baby. A healthy egg and a strong, vibrant sperm.   Male fertility is just as important to the baby of your dreams as female fertility. It’s often women who approach me for guidance on boosting fertility. And that’s...
How To Stay Healthy and Avoid Hangry

How To Stay Healthy and Avoid Hangry

  Picture the scene. You’ve been working hard.  Focussed on some super-important task.  Shizzle that must be done. Maybe it’s really interesting and you got lost in doing it. Hours tick by. Your bum is numb in your chair. Back killing. Eyes are...
What The Heck IS an Online Course?

What The Heck IS an Online Course?

I’m a Women’s Health Coach. Once upon a time I offered my services one-to-one only. Or – in the case of my fertility coaching – me to couples. Face-to-face or via Skype. I still do that. But I want to help as many women and couples as I can....