by Kathy | Nov 10, 2016 | Fertility
The simple answer is YES. Weight can. Being overweight or underweight can affect getting pregnant. So, it’s a good idea to manage your weight. Find out why right here. Weight and Hormones Basically, it’s all about the hormones. The hormones needed...
by Kathy | Nov 3, 2016 | Fertility
Most people know that Folic Acid is good for any woman trying to get pregnant. That’s because doctors recommend it when a woman says she’s started trying. And it’s important for a healthy pregnancy. BUT… …it’s not enough on its...
by Kathy | Nov 2, 2016 | Fertility, Perimenoupase and Menopause
This is all about busting fertility myths. Because there are a LOT of fertility myths and stereotypes. When you hear the phrase fertility issues, what comes to mind? A woman? Maybe a high flying career woman who left it too late? Some celebrity story of successful...
by Kathy | Oct 13, 2016 | Fertility, Hormone Health, Perimenoupase and Menopause
Yes, hot on the heels of How To Look After Your Vajajay, we have How To Look After Your Ovaries. Ovary health, that is. What Do Ovaries Do? Ovaries may be small, but they are super-important organs. They produce hormones – oestrogen, progesterone and...
by Kathy | Oct 6, 2016 | Fertility, Perimenoupase and Menopause
Age and fertility is one of the more delicate subjects in my work. The elephant in the room, sometimes. I work with women and couples to protect and boost fertility. I’m really passionate about helping people get baby-fit or baby-ready a.k.a preconception care....
by Kathy | Sep 27, 2016 | Fertility
“I’d do anything to have a baby”. It’s a phrase I’ve heard quite a few times. It’s easy said. But what would YOU do? How far would you actually go? Are you and your partner (if there is one in the picture) in agreement?...
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