by Kathy | Sep 25, 2015 | Hormone Health
Totally Hot in Bed? Well ARE you? I don’t mean are you a Sexy Siren or Saucy Seductress. NO. That’s so not what I mean. I mean, do you feel really hot at night? Do you get all icky and sticky? Throw off the covers or shove your feet out of the bed? Your...
by Kathy | Sep 21, 2015 | Hormone Health
Hot and Heaving… ‘ She tore back the bed sheets, soaked from hot beads of sweat trickling over her, her body heaving and heart beating out of her ample bosom. She was spent. Her head was swimming from another night without sleep … another restless...
by Kathy | Sep 8, 2015 | Hormone Health, Stress
Can’t sleep? What would you do for a good night’s sleep? Counted millions of sheep and still can’t nod off? Wakeful and weary? The alarm goes off and you want to hurl it through the window to hide under the duvet? You’ve blamed...
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