by Kathy | Aug 2, 2016 | Fertility, Recipes
If you’re vegetarian or vegan planning to get pregnant, read on… NOT because I’m going to try to talk you out of the diet. Heck no. BUT there are some things you might want to know. So you can make sure your diet and lifestyle don’t...
by Kathy | Jul 25, 2016 | Fertility
Today, I’m talking about another pretty tough subject. It’s sexual health. You know the infections “down below” you need to get checked out at one of those clinics. Let’s call them GUIs (genito-urinary infections) rather than STDs...
by Kathy | Jul 21, 2016 | Fertility, Recipes
Or HOW TO SHOP, COOK AND STORE FOOD… I’m always banging on about eating a varied diet of nourishing foods to protect and fire up fertility. I know I do. But did you know, that what you buy, how you cook it and how you store it is important too? NO? Well...
by Kathy | Jul 14, 2016 | Fertility
This is MY story of my biological clock ticking. Let’s start by making it clear. I don’t have any kids. Or rather WE don’t have any kids. Mr P and I. We’ve been happily married over 10 years. We’ve travelled to some wonderful...
by Kathy | Jun 22, 2016 | Fertility, Recipes
“What’s your top foods for fertility, Kathy?” Ooh if I had a Pound/Euro/Dollar for every time I’ve been asked that I’d have a massive pile of coins by now! Of course, I really think that eating a variety of nutrient-dense foods is the key...
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