Are you tired, tetchy and getting a little tubby?
Suffering brain fog, brittle hair and bladder infections?
Been told it’s your age, in the genes, stress or busy-ness? Even “normal”?
It could be hormone havoc.
In this FREE guide I show you 10 common signs that hormones are out of whack.
AND BONUS – there are over 30 tips to help.
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Chances are you’re a woman with hormone havoc that’s affecting your health, life and happiness, right?
Maybe, you’re a slave to your cycle. Or trying to fuel fertility for the baby of your dreams.
Perhaps sick of sucky symptoms like weight gain, hot flushes and low mood. Looking like cr*p and feeling like cr*p.
You want to feel fab and look great.
But you don’t fancy some hideous detox or toting kettlebells 24/7.
And you’re already busy bee, so you like quick and easy.
You’re in the right place.
There’s a lot of cool FREE stuff here!
“Kathy is a fountain of knowledge and advice about all aspects of health and wellbeing. I’ve been supported by her for many years now, first to help successfully clear my acne during the lead up to our wedding and now with my husband on our fertility journey. Although we have yet to conceive, Kathy’s free resources have given us a solid foundation who build on and by following her guidelines on diet and lifestyle we know we are giving ourselves the best chance of conceiving a healthy baby very soon! Kathy is always happy to provide advice and support, whether that be a shoulder to cry on or a friendly smile when you need one!”Ms S
YOU may be a crime victim and not even know. Shock, horror. Your hormones could be stolen by stress, right under your nose. Well, not literally under your nose but you catch my drift. It's called the "pregnenolone steal" to give it's Sunday name. Are you a victim of...
Sugar can sabotage hormones and fertility in a lot of ways. Now, I am a warm, fuzzy, caring person. And I know how women with hormonal health issues AND woman and couples on a tough path to parenthood appreciate empathy and support. I have empathy. Supportive is my...
Ooh it's nearly Valentines Day as I type today and my thoughts have turned to lurrrrve! At Valentines, many people feel relaxed, positive, open and connected to their honey and it's not just the flowers, chocolates and champagne! Honestly. Of course, when we're in a...