12 Tips To Sleep Better

12 Tips To Sleep Better

It’s been one of those weeks. A LOT of women I know have been talking about wanting to sleep better … a few nights of poor sleep, insomnia or something keeping them awake. *frowny face* And not just my Hormonal Hotties who suffer nasty night sweats So,...
My Top 5 Foods for Fertility

My Top 5 Foods for Fertility

“What’s your top foods for fertility, Kathy?” Ooh if I had a Pound/Euro/Dollar for every time I’ve been asked that I’d have a massive pile of coins by now! Of course, I really think that eating a variety of nutrient-dense foods is the key...
Froothie Dehydrator Optimum P200 – My Review

Froothie Dehydrator Optimum P200 – My Review

  I make no secret of the fact that this girl loves her Froothie Blender – my Kitchen BFF – and my Froothie Juicer (which gets a mention here). So when I heard that Froothie were launching a dehydrator here in Blighty, I HAD to have a Froothie...