by Kathy | Jul 31, 2016 | Perimenoupase and Menopause, Uncategorised
Or How To Have a Better Menopause Mindset. (By Susanne Erricker). Ok, I’m guessing you don’t believe it is possible to feel better about being Menopausal? To have a better menopause mindset? Just in case you think I might not understand, please be assured I...
by Kathy | Jul 25, 2016 | Fertility
Today, I’m talking about another pretty tough subject. It’s sexual health. You know the infections “down below” you need to get checked out at one of those clinics. Let’s call them GUIs (genito-urinary infections) rather than STDs...
by Kathy | Jul 25, 2016 | Hormone Health, Perimenoupase and Menopause
Hormones or “Upright Breasts Are Dropping and These Flushes Aren’t For Stopping.” NO, I haven’t dusted off my Literature degree to start writing poetry. This verse is by poet Hazel Connelly. My poetry was never that good. It’s...
by Kathy | Jul 21, 2016 | Fertility, Recipes
Or HOW TO SHOP, COOK AND STORE FOOD… I’m always banging on about eating a varied diet of nourishing foods to protect and fire up fertility. I know I do. But did you know, that what you buy, how you cook it and how you store it is important too? NO? Well...
by Kathy | Jul 21, 2016 | Uncategorised
Being Stuck Sucks is a guest blog by the super-amazing teacher and coach on practical spirituality – Kate Spencer. Kate is also a highly successful author best known for the Twelve Lessons series. Must reads! I’m very grateful to have her write a piece...
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