6 Myths About The Pill Busted

6 Myths About The Pill Busted

  I was on The Pill. A long time ago. I wish I had known then what I know now.  I’d never have taken it.  But it was my choice.  Made rashly, I now realise. We all have choice.  These days, I like to make informed choices: choices based on info from a range...
10 Things That Harm Male Fertility

10 Things That Harm Male Fertility

It takes two to tango. Two to make a baby. A healthy egg and a strong, vibrant sperm.   Male fertility is just as important to the baby of your dreams as female fertility. It’s often women who approach me for guidance on boosting fertility. And that’s...
How To Stay Healthy and Avoid Hangry

How To Stay Healthy and Avoid Hangry

  Picture the scene. You’ve been working hard.  Focussed on some super-important task.  Shizzle that must be done. Maybe it’s really interesting and you got lost in doing it. Hours tick by. Your bum is numb in your chair. Back killing. Eyes are...