by Kathy | Jan 26, 2017 | Hormone Health
I was on The Pill. A long time ago. I wish I had known then what I know now. I’d never have taken it. But it was my choice. Made rashly, I now realise. We all have choice. These days, I like to make informed choices: choices based on info from a range...
by Kathy | Jan 26, 2017 | Fertility
It takes two to tango. Two to make a baby. A healthy egg and a strong, vibrant sperm. Male fertility is just as important to the baby of your dreams as female fertility. It’s often women who approach me for guidance on boosting fertility. And that’s...
by Kathy | Jan 19, 2017 | Recipes
Picture the scene. You’ve been working hard. Focussed on some super-important task. Shizzle that must be done. Maybe it’s really interesting and you got lost in doing it. Hours tick by. Your bum is numb in your chair. Back killing. Eyes are...
by Kathy | Jan 12, 2017 | Perimenoupase and Menopause, Uncategorised
I’m menopausal. No secret there. I wouldn’t call it a total blast. But I wouldn’t call it sucky either. To be honest, the years before menopause were probably worse with periods of Biblical flood proportions. Until I learned what I know now....
by Kathy | Jan 12, 2017 | Perimenoupase and Menopause, Uncategorised
A quick fix? We ALL want one don’t we? Whatever the problem. And if you’re like me, you want it for a good price and a solution that lasts. I don’t know about a quick fix, but that’s ONE BIG ASK. The Definition of a Quick Fix Out of interest I...
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