Watch this YouTube Vlog to learn the secrets of this simple, gluten free, daily free recipe for Buckwheat Pancakes.
A perfect healthier alternative to normal pancakes with lemon and *boo hiss* sugar for Shrove Tuesday/Pancake Day. They also make a fab breakfast, brunch or a tasty snack.
The pancakes are full of protein, healthy fats AND phytoestrogens, IF you use flaxseeds in your ground seed mix.
Phytoestrogens are great hormone balancers for women of all ages.
They are gluten free as buckwheat is a non-gluten seed not a grain. Yo can also get gluten free baking powder. Make them dairy free by using non-dairy milks such as rice, almond etc.
I scoffed mine with strawberries, coconut shards, walnuts and a luxurious chocolate sauce.
You can choose whatever toppings take your fancy – maybe choose from nuts, seeds, fruits, dried fruits, non dairy or dairy yoghurt, fruit compote, chair seed “jam”, raw honey, date paste, maple syrup …
Busy women note – you CAN make a whole batch, freeze some and then defrost and cook on the toaster or under a warm grill. SO you can have pancake breakfast any time no matter how busy and frazzled you are.
Enjoy your buckwheat pancakes!
Remember sharing is caring. Share the video or share your photos with me when you make these.
P.S. I made mine in my Kitchen BFF – my Froothie 9400 Blender